Body Care
Self-massage is an integral part of any Ayurvedic wellness routine, benefitting not just the skin, but when done right, will also aid the tissue beneath the skin, helping to neutralise and remove toxins from the body.
Self-massage is an integral part of any Ayurvedic wellness routine, benefitting not just the skin, but when done right, will also aid the tissue beneath the skin, helping to neutralise and remove toxins from the body.
We've taken our family favourite and given it a nutritious twist. We've swapped out regular sugar for the wonderful Herbo-vit, an alternative packed with more than 23 powerful herbs.
Ayurvedic marma massage is deeply rooted in the principles of Ayurveda, seeking to bring back equilibrium and harmony to the body. This comprehensive method combines massage techniques with the activation of vital energy points called "marma points," each linked to various organs and systems. Through the gentle application of pressure and movement on these specific points, Ayurvedic marma massage endeavors to release pent-up energy, alleviate tension, and foster the unimpeded flow of prana, the life force, throughout the body.