Ayurvedic Summer Skin Care

Thursday, January 18, 2018

Here are some suggestions to keep your skin looking beautiful all summer long: Sip lots of water throughout the day, not only to replenish moisture lost to the heat and sweat but also to help flush toxins out of the body and keep skin looking clear and lustrous. Keep your water at room temperature, warm is better. Cold and iced water literally douse the digestive fire. Eat Pitta-balancing fruits, vegetables and herbs, which suppl ..

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